Harmony Pilates & Physical Therapy is the premier source for Pilates and Physical Therapy in Hawaii. Named the Best in Hawaii by Honolulu Magazine, Harmony Pilates & Physical Therapy will serve all of your physical therapy, fitness and healthy lifestyle needs.

Getting Started!

Click here to view our CLASS SCHEDULE and sign up for classes.

Click the link below for the services you are interested in!
Physical Therapy

What's Happening

Mixed Equipment Classes are Here!
Have you wanted to try all the different equipment Pilates has to offer? Have you been wanting to up your Pilates game and challenge yourself? Have you wanted to try barre, cadillac and the jump board? Here is your chance! Join our popular mixed equipment classes and experience the fun! Click here to see the schedule.

Check out our popular blog, Pilates Happy Hour! Written by our owner, Jessica Valant, Pilates Happy Hour is a place you can find healthy living tips for feeling great and having fun! Information includes Pilates home workouts, ways to prevent injuries, healthy recipes and motivational thoughts. Check out a recent post below. Head over to Pilates Happy Hour to sign up for a free 25 minute home Pilates workout!
Our bodies are meant to work as a balanced system and not let toxins build up, but, because of environmental, emotional and physical stresses, this doesn't always happen. Don't let the word "detox" scare you! While there are many different things you can do to help detoxify your body, I'm giving you four specific recommendations you can start TODAY! This link also includes a home Pilates detox workout for all levels!

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820 W. Hind Drive #1228
Honolulu, HI 96821
(808) 373-2129
602 Kailua Road, #202
Kailua, Hawaii 96734
(808) 263-0343
Voted Best of
Best of Honolulu 2010
© 2015 Harmony Pilates & Physical Therapy | Another Broz Creation