"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." Earl Nightingale

Harmony Pilates & Physical Therapy is the premiere source for Pilates and Physical Therapy in Hawaii. Named the Best in Hawaii by Honolulu Magazine, Harmony Pilates & Physical Therapy will serve all of your physical therapy, fitness and healthy lifestyle needs.

What's Happening

• Healthy Living Through Mindfulness Workshop Do you feel that sometimes you move through the day in a blur of activity, deadlines and chaos? Do you wish you could appreciate and experience each moment? With our Mindfulness workshop, you can learn how to experience your world fully rather than simply moving from one busy moment to the next. In this workshop you will learn real life tools to help quiet your mind, decrease stress and increase your general happiness. The first portion of the class will be taught by Catherine Bruns, MFT, who specializes in the area of Mindfulness. At the end, you will be led through a series of Pilates exercises by Jessica Valant, specifically focusing on being mindful with movement. Come join us for this very special event!Click here to see the schedule. Once you get to the scheduling site, click on the events tab to sign up for the workshop. Cost is $20.

Getting Started!



Click here to view our class schedule and sign up for classes.

Download our free Harmony Pilates & Physical Therapy app for your IPhone or Android. Check classes, sign up and pay all from your phone.

Click the link below for the services you are interested in!
Pilates
Physical Therapy

Follow Us

We want to stay connected with you!

Follow us online through our fitness and health blog. You will find regular tips on exercise, fitness, recipes, nutrition, injuries and general information about our studios.

You can also find our online exercise videos through the Harmony You Tube channel.
© 2008-2014 Harmony Pilates & Physical Therapy | Phone: Kailua(808)263-0343 Aina Haina(808)373-2129 | Email: info@harmonypilates.com
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