Harmony Pilates & Physical Therapy is the premier source for Pilates, Barre and Physical Therapy in Hawaii. Named the Best in Hawaii by Honolulu Magazine, Harmony Pilates & Physical Therapy will serve all of your physical therapy, fitness and healthy lifestyle needs.

Getting Started!

Click here to view our CLASS SCHEDULE and sign up for classes.

Click the link below for the services you are interested in!
Physical Therapy

What's Happening

Foam Roll and Release Class in December! We could all use a little release during the holidays! Join us Mondays at 9:00 for this unique class using the foam roller. Enjoy Pilates mat exercises, stretching and a program you can do on your own at home. You can also purchase a roller for a discounted price during this class. Click here to sign up!

Physical Therapy covered by insurance! Our licensed physical therapists can see you for any injury! We accept most insurances, including HMSA, Quest and Medicare. Call 263-0343 or email info@harmonypilates.com for more information and to schedule an appointment.

Barre Plus Classes Find out why everyone loves barre classes! Join this fun and unique class that combines typical barre exercises with routines on the Pilates reformer and cadillac. You will fall in love with this class! Click here to sign up.

Prenatal Pilates Classes Click here to see the schedule and sign up!

Check out the popular blog Happy Hour Mama! Written by our owner, Jessica Valant, Happy Hour Mama is a place you can find healthy living tips for feeling great and having fun! Information includes Pilates home workouts, ways to prevent injuries, healthy recipes and motivational thoughts. Head over to Happy Hour Mama to sign up for health tips and updates!
Sometimes we just can't get to the gym, make it to a Pilates class or go for a walk outside. That's when we need some extra instruction and motivation to exercise at home! It doesn't have to be complicated and can actually give you a great workout! Here are the ONLY 5 things you need to make your home workouts successful!

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820 W. Hind Drive #1228
Honolulu, HI 96821
(808) 373-2129
602 Kailua Road, #202
Kailua, Hawaii 96734
(808) 263-0343
Voted Best of
Best of Honolulu 2010
© 2015 Harmony Pilates & Physical Therapy | Another Broz Creation