Harmony Pilates & Physical Therapy is the premier source for Pilates and Physical Therapy in Hawaii. Named the Best in Hawaii by Honolulu Magazine, Harmony Pilates & Physical Therapy will serve all of your physical therapy, fitness and healthy lifestyle needs.

Getting Started!



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Pilates
Physical Therapy

What's Happening

Introductory Pilates Reformer Classes Every Week! We are proud to offer weekly introductory Pilates Reformer Classes at both of our studios! Come experience what a full workout on the reformer is like without having to purchase a one on one private lesson. We would love to have you and show you what makes Pilates and Harmony so special! Click here to sign up!

Japanese language Pilates Mat Classes at Harmony! Harmony is the only Pilates studio on Oahu offering Pilates classes in Japanese. Taught by Kazuyo Sigler, a Harmony Pilates teacher training graduate and native Japanese speaker, these classes will improve your overall strength, flexibility, posture and core stabilization. Pilates can benefit anyone! All levels of students welcome, no prior experience necessary. Call or email us for more information, or Click here to sign up! This class is offered Fridays at 5:30pm in our Aina Haina location. Kazuyo is also available for private lessons and classes at Harmony.
RECENT BLOG POST
Our bodies are meant to work as a balanced system and not let toxins build up, but, because of environmental, emotional and physical stresses, this doesn't always happen. Don't let the word "detox" scare you! While there are many different things you can do to help detoxify your body, I'm giving you four specific recommendations you can start TODAY! This link also includes a home Pilates detox workout for all levels!

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IN HONOLULU, HAWAII AINA HAINA
820 W. Hind Drive #1228
Honolulu, HI 96821
(808) 373-2129
Directions
IN KAILUA, HAWAII
602 Kailua Road, #202
Kailua, Hawaii 96734
(808) 263-0343
Directions
Voted Best of
Best of Honolulu 2010
© 2015 Harmony Pilates & Physical Therapy | Another Broz Creation
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