Harmony Pilates & Physical Therapy is the premier source for Pilates and Physical Therapy in Hawaii. Named the Best in Hawaii by Honolulu Magazine, Harmony Pilates & Physical Therapy will serve all of your physical therapy, fitness and healthy lifestyle needs.

Getting Started!



Click here to view our CLASS SCHEDULE and sign up for classes.

Click the link below for the services you are interested in!
Pilates
Physical Therapy

What's Happening

FALL IN LOVE with Pilates this September! Check out our amazing specials below!

FREE Introductory Classes In September! Never tried Pilates? Need a refresher? This is for you! Take our introductory reformer Pilates classes for free in the month of September! Bring a friend! Click here to sign up, as space is limited.

FLASH SALE!! Use the code fallinlove from September 1-September 10 and receive $20 off any purchase of Pilates services at Harmony! Click here to browse our services and sign up for a class!

Prenatal Pilates Classes in September!
Our prenatal pilates classes are the perfect workout for any stage of pregnancy! Join us for this 5 class series where you will work on strength, flexibility, posture and breathing, all meant to keep you healthy and strong during this special time. This is also a perfect class for anyone looking to get back into exercise after baby. Classes are Sundays at 11:00am starting August 2. The cost is $100 for 5 classes or $25 for a single class. This series will be held in our Kailua studio and we require 4 participants to hold the class. Click here to see the schedule and sign up!

Check out the popular blog Happy Hour Mama! Written by our owner, Jessica Valant, Happy Hour Mama is a place you can find healthy living tips for feeling great and having fun! Information includes Pilates home workouts, ways to prevent injuries, healthy recipes and motivational thoughts. Head over to Happy Hour Mama to sign up for a free 25 minute home Pilates workout!
RECENT BLOG POST
Sometimes we just can't get to the gym, make it to a Pilates class or go for a walk outside. That's when we need some extra instruction and motivation to exercise at home! It doesn't have to be complicated and can actually give you a great workout! Here are the ONLY 5 things you need to make your home workouts successful!

Read More »
IN HONOLULU, HAWAII AINA HAINA
820 W. Hind Drive #1228
Honolulu, HI 96821
(808) 373-2129
Directions
IN KAILUA, HAWAII
602 Kailua Road, #202
Kailua, Hawaii 96734
(808) 263-0343
Directions
Voted Best of
Best of Honolulu 2010
© 2015 Harmony Pilates & Physical Therapy | Another Broz Creation
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