Laura Foster received her 450 hr. Comprehensive Pilates Certification in 2008 from Core Conditioning Physical Therapy and Pilates thru Balanced Body University. As well as continuing education most notably with Blossom Leilani Crawford, and Courtney Miller’s Athletic Reformer series. Laura went through the Cancer Exercise Institute training program, learning the safest and most effective ways to create an exercise Pilates-based program for anyone that is currently undergoing cancer treatment as well as those on their way to long-term survivorship. Helping patients minimize treatments and side effects, correcting a range of motion and muscle imbalances. She has taught and worked with a wide array of clientele at studios throughout Los Angeles and Pittsburgh, PA.
Laura studied Musical Theater and Dance at the University of Central Oklahoma before relocating to Los Angeles to dance, perform, and teach professionally. She was a principal dancer and rehearsal director for Winifred R. Harris’ Between Lines Contemporary Dance Co. touring America and abroad. Laura has as well taught ballet, and classical modern techniques for studios, non-profits, and dance companies including the Regina Klenjoski Dance Co, Joseph Allen Decker Dance Co, and the Music Center of Los Angeles. She has also appeared in regional commercials and films. After dancing professionally Laura found Pilates helped her recover from injuries, moving, and strong. Now here she is on this beautiful island, where she will continue teaching everything she has learned in a supportive and joyful environment. Laura Foster Comprehensive Pilates Certification since 2008 with Core Conditioning Physical Therapy and Pilates, Balanced Body University.