LAURA FOSTER

PILATES INSTRUCTOR

Laura Foster received her 450 hr. Comprehensive Pilates Certification in 2008 from Core Conditioning Physical Therapy and Pilates thru Balanced Body University. As well as continuing education most notably with Blossom Leilani Crawford, and Courtney Miller’s Athletic Reformer series. Laura went through the Cancer Exercise Institute training program, learning the safest and most effective ways to create an exercise Pilates-based program for anyone that is currently undergoing cancer treatment as well as those on their way to long-term survivorship. Helping patients minimize treatments and side effects, correcting a range of motion and muscle imbalances. She has taught and worked with a wide array of clientele at studios throughout Los Angeles and Pittsburgh, PA.

Laura studied Musical Theater and Dance at the University of Central Oklahoma before relocating to Los Angeles to dance, perform, and teach professionally. She was a principal dancer and rehearsal director for Winifred R. Harris’ Between Lines Contemporary Dance Co. touring America and abroad. Laura has as well taught ballet, and classical modern techniques for studios, non-profits, and dance companies including the Regina Klenjoski Dance Co, Joseph Allen Decker Dance Co, and the Music Center of Los Angeles. She has also appeared in regional commercials and films. After dancing professionally Laura found Pilates helped her recover from injuries, moving, and strong. Now here she is on this beautiful island, where she will continue teaching everything she has learned in a supportive and joyful environment. Laura Foster Comprehensive Pilates Certification since 2008 with Core Conditioning Physical Therapy and Pilates, Balanced Body University.

NEW TO PILATES? LET HARMONY HELP GET YOU STARTED.

Harmony Pilates

PILATES CLASSES

We offer a variety of Pilates classes, as well as, private sessions, semi-private, trio sessions, and workshops. We can accommodate all activity levels from the beginner to the experienced Pilates client. We also have classes for Seniors, those coming off an injury or those who have been inactive. Do Pilates and you will feel and see the difference!

Harmony Pilates Location

2752 Woodlawn Drive Suite No. 5-211
Honolulu, HI 96822
(808) 373-2129

Harmony Pilates Location

602 Kailua Road, #202
Kailua, Hawaii 96734
(808) 263-0343

HARMONY PILATES AND PHYSICAL THERAPY REVIEWS

It’s one thing to tell you how great we think we are, but we’d rather you hear it directly from our clients! You can read our reviews below or review us on Google and Facebook.

I love the Manoa location as it has easy parking, the studio is clean, and the instructors are great. I feel renewed after every class.

Bonne BellaBonne Bella

I started taking pilates at Harmony a year ago. When I started my lung function was at 38%. The staff and instructors took my disability into consideration during exercise regimen. I had my annual pulmonologist appointment last week and my lung function had increased to 51% over one year! I had also lost about 7 pounds and a dress size. I feel great and wish to thank the Harmony team. The studio is well appointed with stellar instructors. There is schedule that anyone can find a suitable time with a variety of options both in Kailua and Manoa. If you want to improve your health and work on your strength try it out. You are sure to see results if you stay with it.

Nira CoorayNira Cooray
Love Harmony Pilates! I’ve been working out here for the past year and a half and I can’t say enough good things. Amazing dedicated instructors, great customer service, beautiful clean space, and my health and wellness have improved exponentially from my regular pilates practice. Take a class and see for yourself! You won’t regret it.
Fauzia MorganFauzia Morgan

I am so impressed with Harmony Pilates in Manoa Marketplace. The instructors are so excellent and guide you safely through the exercises to help prevent you from any injuries. I have noticed a huge improvement to my leg strength and more flexibility. In addition, they keep the studio and machines very clean. I would highly recommend this place!😊

Donna HirashimaDonna Hirashima

I always feel great after my Pilates class. It is a great way to cope with stress while building strength and flexibility. The Manoa studio has easy parking, and the instructors are helpful and knowledgeable.

Shirley J. DanielShirley J. Daniel

Pilates has helped me recover quickly from two pregnancies and strengthened and lengthened my muscles in ways that no other workout routine has! It’s a great way to relieve stress and Harmony’s instructors have been so wonderful over the years! Mahalo, Harmony!

Kimi Mikami YuenKimi Mikami Yuen