There are several ways to get started. If you are ready to start right away, you are welcome to create an account, purchase a new client introduction and assessment through our front desk. Once the assessment is complete, you can schedule classes yourself with our online scheduler. Go to the class schedule on this website, login. If you have questions, would like to book a beginners evaluation or private sessions please complete the contact form and we’ll get back to you as soon as possible.
Pilates is a fantastic, effective, and fun method of fitness. It makes a great addition to an already active lifestyle. It helps to improve muscle imbalances, flexibility, overall strength, and endurance. Try Pilates and you will see improvements in all of your daily activities. It will improve how you sit and stand, how you move, walk, and run, even how you perform skilled activities and sports.
We offer a variety of Pilates classes, as well as, private sessions, semi-private, trio sessions, and workshops. We can accommodate all activity levels from the beginner to the experienced Pilates client. We also have classes for those coming off an injury or those who have been inactive. Do Pilates and you will feel and see the difference!
Our instructors provide 50-minute classes with small class sizes of 7 or 8 people, to ensure you receive individual attention and maintain proper form throughout the exercises. Our studios are equipped with the state of the art reformers with towers by Balanced Body. We offer classes 7 days out of the week.
No prior experience is necessary to join our classes. We do provide a new client assessment and an Introduction to Pilates Reformer to help you get started comfortably. A few private Pilates training sessions are also beneficial to prepare you for classes. We offer new clients and those coming out of physical therapy a 3 pack of private sessions at a discounted price.