This is an advanced class designed for those who are familiar with all the Pilates apparatus exercises. In this class, participants will be guided through the full spectrum of exercises on all of the Pilates apparatus with continuous flow from one exercise to the next. The expectation from the instructors is that all participants in Level III have technical skill with the exercises, knowledge of equipment set up and can perform safe transitions. For optimal benefits and joy in this advanced repertoire class, it is encouraged that you have at least 2 years of Pilates experience and have had at least 10 private sessions. *Must train at least 2 times per week and have permission from the instructor to attend.